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District of Columbia

Top 10 Uses of Time in a Typical Day
(minutes per 24 hours)

1.  sleeping (507 minutes)
2.  working at main job (220)
3.  watching TV (163)
4.  eating and drinking (66)
5.  washing, dressing, grooming (42)
6.  socializing (36)
7.  reading for personal interest (27)
8.  relaxing, thinking (23)
9.  food and drink preparation (23)
10. interior house cleaning (22)

 

Average Morning Wake-up Time     
    Monday-Friday                                 6:52AM
    Saturday/Sunday                              7:48AM

Percent Who Eat at a Restaurant
on a Typical Day                                   27%

Percent Who Exercise
on a Typical Day                                   18%

 

source: estimates for the population age 15+
by the Time Use Institute, based on the
American Time Use Survey for 2005, 2006, and 2007

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